I took my first pilates reformer class today...well, my first hour long class. It was great! I think I'm going to be sore tomorrow. My muscles were pretty fatigued afterward. I've been weight training for a while, but this works out a whole new set of muscles. Here are some pics of what the machines look like. You should give it a try! BTW, I didn't do the pose on the first pic...not yet anyway!
No comments:
Post a Comment